Just Being is an initiative that encourages 'beingness' or Presence using mindfulness as the base. From this place of 'beingness' we inquire into what it means to be fully alive, fully human and allow for action, individual and collective, to emerge.
Learning, living and serving based on the principles of mindfulness, compassion and wisdom is the central offering. We do so through our trainings, services and community outreach programs.
Trainings are offered by experienced professionals to equip counsellors, psychotherapists and others related to the fields of mental health to bring an internal understanding and application of Mindfulness and Presence for themselves, in the therapeutic space and for clients.
We offer programs with parents, families, children, schools, teachers, social organizations and corporate bodies to bring the practice of Mindfulness, Awareness, Compassion and Wisdom for themselves and within the families, groups, communities and organizations.
We offer counselling, psychotherapy, listening support, health and well being programs to people of all age groups and with all life situations.
We offer listening circles and mindfulness practice circles to support and deepen connection to self and others.