A growing community of committed practitioners who inquire into 'beingness’, 'presence’ and what it means to live, learn and serve from this space.
We offer one-on-one counselling, psychotherapy and deep listening spaces for individuals and groups. Our approach is based on a Mindfulness and Presence Orientation and our team of counsellors use this approach in conjunction with many modalities such as cognitive therapy, somatic therapy, expressive arts.
Know MoreOur in-depth and comprehensive trainings are uniquely designed and delivered by our founder-director, Sandy Dias Andrade who brings her vast experience and training in many Mindfulness and Presence Oriented Approaches and in Deep Embodied Listening together under one roof.
Know moreWe provide opportunities for mental health professionals, educationists, NGOs and HR professionals to come together and explore perspectives, practices and applications in an experiential way and as a community.
Each of our Mindfulness Programs bring together relevant psychological processes alongside Mindfulness and Presence in an experiential manner. Aware that `not one size fits all’, our programs are modified and facilitated based on the needs of the organization, community or group.