Mindfulness For Individuals

Designed for individuals

We offer programs for individuals around mindfulness, compassion and wisdom as well as exploring the application of these in day to day life.

Offerings within this program

Taking Care of Yourself (online)

Taking Care of yourself program is an online program over ten weeks to explore mindfulness, compassion and wisdom. This course is for you if you’d like to learn mindfulness and its applications in your everyday life as well as if you wish to deepen your practice and inquiry.

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Workshops for Individuals

The coming home to yourself program is an online program over ten weeks to explore mindfulness, compassion and wisdom. This course is for you if you’d like to learn mindfulness and its applications in your everyday life as well as if you wish to deepen your practice and inquiry.

Our Recent Video

The Mindfulness retreat was a very fruitful experience. I got to experience myself in a new way. I am very grateful that I got to experience so many different mindfulness techniques from the amazing teachers of Just Being. The inner social circle, body art based mindfulness, Honey visualisation Meditation and 5 element based meditations were my favourites. I loved doing them.

Sameer Cuncolkar attended our Mindfulness Retreat for Individuals and also is a regular participant at our Midfulness Monday Practice Circles