For Individuals

Explore yourself on many levels

Designed for individuals

We offer programs for individuals around mindfulness, compassion and wisdom as well as exploring the application of these in day to day life.

Offerings within this program

Taking Care of Yourself (online)

Taking Care of yourself program is an online program over ten weeks to explore mindfulness, compassion and wisdom. This course is for you if you’d like to learn mindfulness and its applications in your everyday life as well as if you wish to deepen your practice and inquiry.

Workshops for Individuals

The coming home to yourself program is an online program over ten weeks to explore mindfulness, compassion and wisdom. This course is for you if you’d like to learn mindfulness and its applications in your everyday life as well as if you wish to deepen your practice and inquiry.

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