An exploration for couples where the relationship can be a pathway to a deeper connection with the Self. Relationships can mirror for us what is most valuable in ourselves as well as the heal the barriers in the way of our full expression of love. The retreat is a time for couples to reflect, connect with themselves and each other in the safe space of a shared community.
The retreat is open to any two people who see themselves in a committed relationship. It is open to all couples.
The retreat has some exercises for self-reflection and a number of modalities are used like art, nature-based activities and meditative practices. There is an exploration of:
- Bringing in an attuned Mindful Presence to ourselves and each other
- Examining our attachment patterns and building new ways of being with each other that foster trust and connection
- Arriving at our core values. Moving from `I’ to `We’ and its expression in the world
The retreats are held by a group of gifted facilitators who bring in mindfulness through various modalities.