“What will I say to them?”
“I don’t want to be seen as vulnerable.”
“I can take care of myself.”
“I don’t deserve it.”
“What will people think if I ask them to be there?”
“Will they even understand?”
“Is it okay to ask?”
“Don’t want to burden people.”
“I don’t want to feel rejection in this state.”
“No one is there.”
“Maybe it’s not that important…”
Asking for care and attention can bring a flood of doubts, fears, and judgments. It can feel complicated, vulnerable, and overwhelming. Join us in a safe, empathetic and supportive space as we pause to connect with ourselves and each other to explore:
What makes it hard to ask for care?
How do our beliefs and fears shape our actions?
What does asking for attention truly mean to us?
Let’s untangle these feelings and hold space for one another—reminding ourselves that we’re not alone in this.
DETAILS:
**Date: **8th December 2024, Sunday
Time: 11.30 am to 12.30 pm
Location: Just Being Center, Pune
Facilitator: Bhupender Sharma, Mindfulness based facilitator