In this practice, we will acknowledge varied anchors that help & hold us, creatively reconnecting with them in the present moment awareness, expanding into a stronger holding of safety and resilience.
The circles will be held every month. We will collectively practice sitting mindfulness meditation and have space for sharing from the heart. You can invite others who wish to join in.
DETAILS:
Date: 15th February, Saturday
Time: 11.00am to 12.30pm
Mode: In-person.
Location: Orange Arc Community Studio, Bengaluru
Facilitator: Megha Chhallani