Topic: Breath & Hope : A Mindful Experience
A breath meditation practice with different sounds of music, witnessing how hope is present in our bodies; and through this awareness, refreshing the vision of hope in our daily living, with gentle movements, inquiry, intention and expression
We may also engage with art/ journaling as the need arises.
Gift offering is welcomed to support the space.
DETAILS:
Date: Saturday, 21st June 2025
Time: 11.00 am to 12.30pm
Mode: In-person.
Location: Orange Arc Community Studio, Bangalore
Facilitator: Megha Challani