This 2-day workshop is for those who hold space for others and want to further deepen their capacity through a trauma-informed, body-based mindfulness and Presence approach.
Mindfulness, trauma-informed approaches, and body-based practices are increasingly recognised as complementary and essential in trauma-responsive work, reflecting an understanding that trauma is held and expressed through the nervous system and the body.
What participants will develop?
Through mindfulness integrated with body-based and nervous-system-informed practices, participants will learn to:
- Recognise trauma-related responses in those they work with
- Develop greater moment-to-moment awareness of their own inner experience
- Strengthen their capacity for self-regulation and attuned presence
- Recognise their own nervous system as a key resource for co-regulation
- Support clients or students from an embodied sense of safety and presence
Who is it for?
The workshop is open to
- Therapists / Counsellors,
- Educators,
- Mindfulness practitioners, spiritual teachers, and guides
- Yoga teachers
- Anyone who facilitates spaces of care or learning.
Important Notes:
- You don’t need to have a background in mindfulness to join.
- If you are already familiar with mindfulness and offer it to clients, groups, communities, that is a plus.
- If you are diagnosed with a mental health condition and currently receiving treatment, the workshop may not be suitable for you at this point in time due to the nature of the workshop.
- The workshop will not qualify participants to do trauma resolution work but to be trauma informed in your approach with Mindfulness
Details:
- Date: 14th & 15th March 2026
- Time: 9.30 AM - 5.30 PM on both days
- Venue: Youth Alliance, Malviya nagar, New Delhi
- Google location : https://share.google/ZIdGA2dP2ScuApzt0
- Fees: INR 6,500 (Rs 5,508 + 18% GST)*
- Group Size: Limited to 12 participants
* Practical notes:
- Tea will be available at the venue.
- Lunch is not included; participants may bring their own lunch or order from nearby options.
Register NowHarini Raval
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Presence Oriented Therapist
Harini is an associate therapist and Head (Adjunct) of Just Being’s Delhi Chapter. She supervises training courses and teaches the Mindfulness-Based Counseling and Presence Oriented Psychotherapy Program. Her work encompasses group therapeutic spaces, grief listening circles, organizational workshops, and individual therapy.
She holds PGDs in ‘Mindfulness & Presence Oriented Psychotherapy’ from Just Being Center and TISS, Mumbai, and ‘Mindfulness Based Counseling’ from Just Being Center and St. Mira’s College, along with a Master’s in Social Work and a Doctoral Degree in Education. Harini also focuses on strengthening leadership in education and child development.
Harini says: “To me, each day is about building and rebuilding a bridge to the place within myself that I call home—cozy as a womb and vast as eternity, embracing me and everyone as we are. It feels like a daily prayer, a meditation—sacred, committed, unambitious, yet fully trusting. Sometimes, during stormy times, it also requires the support of a compassionate companion. I’ve been blessed to experience this connection throughout my life and feel privileged to extend it to others. My wish is, ‘May all have well-being. May all be home.”
If you have any questions, feel free to WhatsApp us at +91-36828 or email us at justbeingcenter@gmail.com
