Overall, the practice is helping me uncover and experience myself more. The experience was peaceful yet challenging. Somedays I found myself scared of experiencing a particular emotion, other days, sitting an crying during a session felt natural.
I joined the practice feeling lost and unsure of everything and leave with a little bit of calm that deep down I am the resource I was looking for.
In complete awe of and immense gratitude for the experience! In the beginning, i was giving in to my old patterns leading to my not attending many sessions. However, the seriousness accorded by Just Being and the gentle manner in which it was conducted, won me over and helped me to take it seriously. Towards the end, i was looking forward to these sessions!
Thoroughly enjoyable. The community was key. Also, the discussions over common problems that most people face was the most reassuring aspect. One is not alone in this journey.
The 40 days were very beautifully planned and thought out, taking us step by step into the journey. The material was wonderful. Thought provoking and relevant
The 40 days container was a safe space for me, particularly because of the intentional slow-ness of it. I had enough time to feel my feelings. The questions asked by the group and the exploration Sandy took us through were helpful in recognizing how different each of our experiences can be.